Adding some good protein sources to your meals is essential, and there are a lot of options to choose from.
First, there are the usual choices like meat, fish, or eggs.
Then there are the soy-based options for those of us who don’t eat animal products or simply enjoy tofu and the like.
Last, there are protein options for bodybuilders and gym-goers, who need to maintain a diet rich in amino acids but don’t want to eat tons of chicken and beef every day.
So you’ve bought a cook-before-eating ham to celebrate the holidays or serve your guests at a birthday party. But, as usual, life happens and that …
Can Ham Go Bad? Read More »
Smoked salmon in one of my favorite ways to enjoy fish. It’s ready to eat without any prep, so whenever I’m short on time and …
Can Smoked Salmon Go Bad? Read More »
Can miso go bad? Miso may have a long shelf life but it won’t keep forever! Learn how to store miso the right way with this guide
Love pepperoni? This quintessential pizza topping has a long shelf life but won’t keep forever. Learn how to store pepperoni properly with this guide
Can whey protein go bad? Whey protein has a long shelf life but it could go bad if stored improperly. Learn how to store this product with this guide
Everyone’s gotten a little over-excited with making hard-boiled eggs. You boil a dozen – or two – with the idea of making a whole bunch …
Can Hard Boiled Eggs Go Bad? Read More »
If you need to make a couple of sandwiches for lunch in a hurry, nothing beats pre-sliced deli meat. At least when it comes to …
Can Deli Meat Go Bad? Read More »
From time to time we might find ourselves having a few eggs stored for a few days after the ‘best by’ date. That’s when we think “can eggs go bad?”.
When it’s around the ‘best by’ date of a package of tofu, many people start to wonder ‘can tofu go bad’.
Protein powder is a substance used by people who are training or losing weight, usually added to juice or smoothies. Can protein powder go bad?